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Sleep Better Tonight: Three Simple Things You Can Do Now - Shared screen with speaker view
JimLeonardis
01:01:16
wake up in middle of night
JimLeonardis
01:05:35
busy mind
JimLeonardis
01:15:00
yes. 1&3
JimLeonardis
01:20:35
you bet
JimLeonardis
01:21:47
Donald is one of the stresses but many more
JoAnn Saccato
01:33:31
http://compassionbasedmindfulnesscourses.weebly.com/
JoAnn Saccato
01:39:10
https://tinyurl.com/LayingTheDayToRest