Is the struggle with pain a daily reality for you?
Is physical (or emotional) pain simply too much sometimes?
Being in pain is like being between a rock and a hard place. The Rock: I am in pain. The Hard Place: I want it to stop.
It’s hard enough to be in pain without also being in self-blame about what it means about you, and in anxiety about whether it will go on forever. In this one-hour webinar I will show you a process for finding the simplicity in pain. As soon as you are not fighting with your pain, it eases – and being with it is easier. This can lead to faster healing as well as access to your larger resources.
You will learn:
- Why pain is so hard to be with in the present moment
- The problem with the word “pain” and what we can say instead
- How to give your emotional (or physical) pain the space it needs to heal