Are you looking for something more from Focusing than just a way of solving problems?
Do you want to explore the contemplative and spiritual side of Focusing practice?
Even if you already know both mindfulness and Focusing, you may not be using them together to the fullest potential.
David Rome, author of Your Body Knows the Answer, has been immersed in both Mindfulness and Focusing for many years.
In this free one-hour webinar, David will show:
-how to develop Grounded Aware Presence (GAP) as a foundation for both Focusing and Mindfulness practice
-how Focusing and Mindfulness are similar but also different
-how these two contemplative practices can mutually empower each other.
You’ll come away with more possibilities for both your Mindfulness practice and your Focusing.