Caregiver Sangha: Healing Refuge: Exploring Safety, Safely
We begin our series of monthly conversations learning about what safety means and the possibilities of finding it, even in times of difficulty.
We'll have a brief discussion to establish an understanding of how the body and mind react from threat and stressors and we'll try somatic practices to see what it means to feel even just a little bit more safe and at ease.

Oct 10, 2019 07:00 PM in Central Time (US and Canada)

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