To be our most effective, we must engage in self-protection, self-preservation, and self-care.
Join Buddhist teachers Kaira Jewel Lingo and Mushim Patricia Ikeda for a free online discussion, Thursday, September 21 from 11 AM–12:30 PM PT (2PM ET), on cultivating self-care.
Learn to sustain yourself and your loved ones with these key take-aways:
• the special importance of self-care during these troubling times
• concrete practices for self-care
• how to mentor others, including children, on practicing self-care
Registrants will receive a 30% off discount coupon after the event which can be used on a special selection of eight Parallax titles. Also, five people who attend this webcast will be randomly chosen to receive a free copy of Thich Nhat Hanh’s new book, How to Fight. A recording of this webinar will be made available after the event.