webinar register page

Mindfulness Strategies for Adult and Student Wellness
Mindfulness is the practice of observing and accepting the present moment. Mindfulness offers a wide range of potential benefits, from improving physical and mental health to promoting prosocial behavior. Join us for 30 minutes of mindfulness and calm-breathing techniques as we explore moves from our Social Emotional Learning Playbook. You’ll learn strategies to cultivate self-awareness and support anxiety and stress.
You can choose to attend one or more of the following webinars.














Time shows in
Webinar logo
* Required information
Loading