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Take a Breath: Breathing Techniques to Cope with Stress
During Episode 2, we will be joined by Tricia Winklosky, Health & Wellness Director for Hope for the Warriors. Hope for the Warriors is a Veteran Service Organization that provides comprehensive support programs for service members, veterans and military families. They are specifically focused on transition, health and wellness, peer engagement, and connections to community resources.

Tricia serves as the Health and Wellness Director for Hope for the Warriors and has extensive experience with clinical art therapy and traditional psychotherapy. Tricia is also a marine Veteran spouse and during this session, she will be leading attendees in breathing techniques to help you manage stress. The demo can be done from the comfort of your home!

C3 is a new interactive web series that aims to empower, inspire, and engage America's military & veteran caregivers. Through C3, EDF & WWP seek to:
-Combat isolation in the caregiver community by leveraging the series as a platform for caregivers to connect with each other;
-Educate and engage the caregiver community on new resources available; and
-Keep a pulse on community needs by leveraging the feedback we receive.

May 7, 2020 04:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Jennifer Mackinday.