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Mental Health S.O.S - Hosted by the Medicine Hat Chapter Committee
Mental Health S.O.S. – Creating a Culture of Support
How to recognize signs and symptoms related to workplace mental health issues and strategies to help create psychological safety and connection during this time of disruption and beyond.
Training includes a simple, guided visualization to help with energy, focus and clarity.

o Signs and Symptoms
 Recognize if a co-worker or employee is struggling
 How is the workplace affected?
 Mental health in solidarity
o Options and Opportunities
 How to best approach someone experiencing difficulties
 Ways to reduce and prevent harm
 Empathy (trauma informed)
o Support and Safety
 Self care practices
 Providing resources that empower the effected parties
 Due diligence in creating a safe and inclusive workplace

Nov 5, 2020 08:30 AM in Mountain Time (US and Canada)

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Registration fee C$10.50CAD

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Ruthann Weeks
Founder @Harmony In The Workplace
The founder of Harmony In The Workplace, Ruthann Weeks, is a tireless forward-thinking crusader whose efforts have helped bring the importance of an abuse-free work environment to the forefront of public awareness. As a gifted keynote speaker, best-selling author, trainer, and change-agent her systems represent industry best practice in workplace harmony and cultural transformation. Ruthann is a member of CPHR Alberta.