Buddhist Philosophy Online: Open Teaching
A 30 minute guided meditation and online teaching with Pema Khandro.
Free and open to the public.
This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice.
To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET.
A link for the class will be sent to your email box 24 hours before the event and again 1 hour before the start time.