Pregnant During a Pandemic: Learn EFT Tapping to Release Stress & Anxiety

Pregnancy can often feel like an emotional rollercoaster, and with the coronavirus pandemic, there is heightened anxiety and uncertainty for pregnant folk.

In this zoom masterclass you will learn about breakthrough mind-body tools that will help you handle your psycho-emotional wellbeing during pregnancy and labor during the pandemic. You will learn how to best support yourself and your baby through powerful anxiety-relief techniques. If you are a birth worker, this class can help you not only protect yourself and your energy during this time, but also teach your clients these skill as well.

Tapping is a powerful self-soothing technique that combines modern psychology and ancient Chinese acupressure points. Tapping has been clinically proven to reduce the cortisol levels in the body.

Tapping expert Jessica Ortner will teach you how to use this technique to relieve anxiety as well as how to best support your clients with this new tool during these uncertain times.

01:43:00