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FINDING OUR WAY THROUGH THE CRISIS: Moving Toward Growth
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An Inclusive Experience offered by Inspirited Living, at Beachwood Center for Wellbeing
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As human beings, we are designed to pick up on the anxiety of others.

If you listen to the media, the ramifications of our current crisis can seem utterly terrifying.

We feel the chaos at our core. How do we get through? How do we do more than survive?

The first step is realizing that we have a choice. When we live in fear, disconnected and alone in the face of the unknown, the result is trauma. We don’t even realize we have the option to choose something else. When we choose consciousness and connection, it leads to Post Traumatic Growth

When we live in conscious connection, it doesn’t have to feel so overwhelming.

Join in an inclusive experience of community and connection and together, we will find our way to Post Traumatic Growth.

If you are anxious, worried, or feeling isolated, join us on Thursday, March 26th at 12:00 pm for an opportunity to build:

- Mindfulness
- Conscious Connection
- Community

This is the first of 4 remote gatherings; one per week for 4 weeks.

Following this gathering, you will have the opportunity to join the Inspirited Living Growth Room, and continue the experience of connection through the crisis at NO CHARGE. Other online and in person supports will be available.

This event is part one in a multi-part series:

- Isolation and depression during quarantine.
- How to help children during difficult times.
- What to do when you’re feeling triggered or unsettled.

No emails or personal information will be shared without your permission.

Mar 26, 2020 12:00 PM in Eastern Time (US and Canada)

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