Mental ill-health among women is on the rise with 1 in 5 women experiencing a Common Mental Disorder (such as anxiety or depression).
Join us to explore some of the factors that impact a woman’s mental health and wellbeing, and consider what we can do to support women in our community to take care of their minds as well as their bodies.
- We will discuss stats – and the unique challenges that face women
- Some of the barriers women have accessing physical activity due to their mental health
- What we can do to support.
We're pleased to have Nicky Kukly's from Mind Mid Herts delivering this workshop for us.