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Nutrition and Inflammation (Zoom)
Everyone experiences inflammation at one time or another and we actually need it to survive. But chronic inflammation is a sign that something has gone seriously awry with your health. Many foods in the typical “Western” diet set the stage for inflammation, worsen aches and pains and increase the long-term risk of life-threatening diseases.

In this class you will learn:
What is Inflammation Syndrome
Dietary causes of inflammation
Correcting a diet that is out of balance
Steps to fight Inflammation Syndrome
Good fats that rev up your body’s natural anti-inflammatories
The benefit of supplements
You can choose to attend one or more of the following webinars.

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