Monday - Weights, Waist and Glutes
Tuesday - Tabata with 20 minutes stretching
Wednesday - Strength and Core
Thursday - Hit Fit Class
Friday - Fun Fit Friday
Hey everyone! We are all set for another week of online workouts as we walk through this season of waiting and faith. Thank you for joining me! I am so proud of all of you for sticking with your fitness journey through all of this! Register to receive the link to join me LIVE and I will send out the recording to you as well to access the video for 7 days.
If you would like to contribute in any way for the workouts, you can check me out on Venmo. My username is Amber-Thiel-Healthy-Edge! God bless you all!
Jul 6, 2020 09:30 AM
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Jul 7, 2020 09:30 AM
Jul 8, 2020 09:30 AM