The intimate relationship between the heart and brain has been well researched over time. In this interactive presentation, Dr. Heidi Hanna will provide an overview to the scientific support that suggests Heart State can dramatically modify Mindset, providing both short and long-term Stress Mastery.
1. Understand the fundamental aspects of the heart-brain connection
2. Recognize the signs and symptoms of heart-brain dysregulation
3. Learn the 3 core Heart State shifts that facilitate optimal brain fitness
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