Join Kay Grace for about an hour to connect, enjoy a Group Sound Healing & Meditation, and to learn some simple and effective ways to manage fear, anxiety and stress.
What we think and feel has a massive effect on not only our immune systems, but on the way we choose to act in the face of challenge. We'll focus on how to stay present, and to encourage the best in ourselves and others. Love> fear
There will be time to ask questions at the end of the webinar.