Join us at The Studio Online from your home for this 45 minute Barre Express class!
A condensed version of the class you already love - Booty, abs, and arms! Oh my! A high-energy, fun and challenging workout that will get your heart rate up, lift your tush and tone and tighten all the right areas. Utilizing a ballet barre, this class incorporates isometric movements, Pilates, yoga, and resistance training achieving that awesome “I just worked my booty off [literally]” burn while still being low impact on bones and joints. All levels welcome – as long as you’re ready to shake it!
NO ONE will be turned away due to lack of funds for this class. QTBIPOC to the front! Please reach out if you are interested in a scholarship.