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Rebound: Understanding and Building Resilience in Challenging Times
Emotional resilience is important for a person’s well-being – but what does that mean?

Clinical Psychologist Dr. Erica Britton will join us to give us a working definition of resilience, and provide strategies for building resilience.

About Erica Britton
Dr. Erica Britton(She/Her) is a licensed Clinical Psychologist and Intentional Creativity Teacher, Director of Workforce, Education & Training in the Office of Diversity & Equity for San Mateo County’s Behavioral Health and Recovery Services

https://www.menlopark.org/adults

Sep 28, 2020 04:00 PM in Pacific Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Menlo Park Library.