We will be talking about Temptation with food and how to resist it and overcome it! We will focus on the mental, emotional and spiritual aspect of this issue. We are at 75% capacity for this webinar already so get your spot now (if you see a place to put your email below, that means there is still a spot). : )
I used to be a major food addict and binger and I have some great tips for you on overcoming cravings and temptation. I am a Personal Trainer with 26 years experience, 5 locations of fitness studios and have trained over 6,500 through my business.
Feel free to share this event on your Facebook page to inspire friends for the new year! Just click on the Facebook icon and it will give you a post to share (do it after YOU rsvp though so you don't miss it).