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Topic

Digital Wellness in a Remote First World - Yes, There’s an App for That!

Description

As our reliance on technology increases, so do our levels of stress and burnout. But it doesn’t have to be this way. While technology can disrupt our work and life, when used intentionally, it can also help us be healthier, more mindful, and more productive. No matter your position at your organization or whether you work remotely, this fun session will unpack what digital wellness is and highlight the latest apps that can help you be more mindful and create and sustain greater well-being in your life and work in a remote first world.

Learning Objectives:

1. Learn what digital wellness is and how to integrate it into your life and work.

2. Get an overview of the latest apps for workplace mindfulness, wellness, and productivity.

3. Learn strategies for using apps to improve wellness and productivity for yourself and your team.

This webinar will be recorded for future viewing. If you can't make it, go ahead and register anyway. You'll receive the recording a little later.

>> THIS WEBINAR WILL BE LIMITED TO 1,000 LIVE ATTENDEES <<

Time

Feb 18, 2021 02:00 PM in Eastern Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Steven Shattuck.

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Message preview	Hi there, You are invited to a Zoom webinar. When: Feb 18, 2021 02:00 PM Eastern Time (US and Canada) Topic: Digital Wellness in a Remote First World - Yes, There’s an App for That! Register in advance for this webinar: https://zoom.us/webinar/register/WN_qcAgXFMbSE6ooDow_R2Flg After registering, you will receive a confirmation email containing information about joining the webinar. ---------- Webinar Speakers Meico Whitlock (Presenter ) Meico helps changemakers create work-life and tech-life balance so they can do their best work better while living their best lives. He is the founder and CEO of Mindful Techie, author of the Intention Planner, and a certified mindfulness teacher. Through speaking, training, and coaching, he facilitates transformative experiences that foster wellbeing in a hyperconnected and distracted world. He has worked with organizations such as the U.S. Department of Health and Human Services, Cigna, and Greenpeace, and has been a featured speaker on ABC News, Fox 5, and Radio One. He’s a former triathlete, loves salsa dancing, and makes the world’s best vegan chili! He holds an M.S. in Information Science from the University of Michigan and a B.A. Political Science and Spanish from Morehouse College. Steven Shattuck (Host @Bloomerang)

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