Don't dread getting older – embrace it! Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond guides women through this transformative time with easy, actionable advice, inspirational quotes, and scientific studies. Vibrant and gorgeously designed (aka ready for #Bookstagram posts on Instagram), this how-to guide features bites of happiness and pick-me-ups that encourage readers to practice self-care, cultivate positive habits, and let go of what's holding them back from living their best life. Women over 50 are often readier than they realize for this kind of joyful change, as they have survived many of life's challenges and finally know themselves.
In Midlife, No Crisis, you'll learn how to:
• Change your perspective on aging
• Create a life for who you are today
• Make time for healthy habits
• Dream audaciously
• Chart a course for the next stage of your life
It's never too late to find your passion, live with renewed purpose, and become the woman you were meant to be!