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Topic

Leading Well: Simple Strategies for Mindful Self-Care

Description

Do you find that by focusing outwards on your team, you struggle to take time for yourself? In the latest instalment of our Leading Through The Revival event series we are focusing on the wellness and mindfulness of industry leaders who have prioritised their business and teams over the last six months while battling the challenges caused by COVID-19.

During this event with mindfulness teacher and speaker Katie Sheen, you will discover:
- Simple mindfulness self-care tips for building inner strength, stability and wellbeing
- How to create space for your own wellness by shifting focus, instead of finding extra time that you don’t have to spare
- Using your own self-care to inspire your team, without draining your energy

Who should attend: Owners, CEOs, head of departments and general managers.

Time

Oct 8, 2020 11:00 AM in London

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Master Innholders Marketing.

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Message preview	Hi there, You are invited to a Zoom webinar. When: Oct 8, 2020 11:00 AM London Topic: Leading Well: Simple Strategies for Mindful Self-Care Register in advance for this webinar: https://zoom.us/webinar/register/WN_pto4zLhiT9WUAxRCrkGJUA After registering, you will receive a confirmation email containing information about joining the webinar. ---------- Webinar Speakers Katie Sheen (@Soul Nutrition) Katie’s parents became hoteliers when she was 5 years old, and with her youngest son now working as a chef, she holds the hospitality industry close to her heart. She is a full time mindfulness teacher and speaker with a Masters degree in Education, and over 14 years experience of practicing mindfulness. She has facilitated workshops for corporates including Adidas, Barclays and Barclaycard, run retreats at Lucknam Park and Whatley Manor, supported staff at Georgian House for over a year and led weekly mindfulness meditation classes at Sellafield since 2018. She now offer regular classes, courses and events on Zoom, in order to reach a wider audience than ever before. With a 1 hour Mindfulness for Anxiety course already online at the start of the COVID-19 pandemic, she switched it to become free in March 2020 and this is now supporting people in 109 countries across the globe. She also offers free resources including podcasts and interactive tools on her ‘Soul Nutrition’ website, an

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