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Thought Distortions: Don't Believe Everything You Think
Our thoughts often take on a life of their own and make challenging situations seem even
harder. This webinar will help you recognize common thought distortions. You’ll learn practical
tips for reframing negative thoughts and discover a 4-step process to challenge unhealthy,
limiting thoughts.

May 11, 2021 01:00 PM in Eastern Time (US and Canada)

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