Between work deadlines, gym sessions, hot dates, social events, and mani pedis... all this BALANCE can be enough to make a person crazy. How do you make nutrition as effortless as possible so you have more time for everything in your life -- while still managing to nourish that busy bod of yours?
If you're constantly focused on keeping all the plates spinning, you won't want to miss this. You'll learn:
- Meal prep tips to make it easy, fast and even fun
- Grab-and-go meal ideas for days on the move
- Healthy breakfast, snack, and lunch ideas for the office
- Ways to navigate networking, travel, and office goodies
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About the speaker: Jessica Biber is a Certified Nutritional Therapy Practitioner and the owner of Taste of Health, where she helps busy people find ways to make healthy eating easier, more enjoyable and sustainable longterm. With nearly a decade in corporate America, she is sharing her favorite time-tested tricks for making nutrition work for YOU.