2020 has brought unimaginable challenges and disruptions to individuals, families, schools, companies and organizations. The impact of the global pandemic has left many struggling to find ways to cope with illness, depression, anxiety and loss, while managing the unknown and the on-going changes that are our “new norm”. For individuals with eating disorders and their families, this can be an especially challenging time – wherever we are on our recovery journey. Even those who have been in full recovery may find the restrictions on socialization, in-person resources and support taking a toll. Join two eating disorder survivors - national eating disorder expert, Julie Holland, and prominent eating disorders advocate, speaker and writer, McCall Dempsey, as they share coping strategies and the skills needed to effectively manage instability and navigate challenging times.