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Coping with Pre-Election Day Stress
It's completely normal to be feeling anxious about the upcoming U.S. election, given the never-ending news cycle, fears about pandemic voting, uncertainties around results, and more.

Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to election-related stress. You'll walk away with tools to manage stress that comes with uncertainty, prioritize self-care, and navigate tricky conversations with friends & family leading up to November 3rd.

To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.

Oct 21, 2020 01:00 PM in Pacific Time (US and Canada)

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