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PROFESSIONAL /PERSONAL DEVELOPMENT & WELLBEING TRAINING
Indulge in this phenomenal journey that leads to optimal health &positive development. Utilizing these dynamic relaxation techniques will encourage you to truly, understand, love, and embrace your body, mind, spirit & soul … towards being resilient, happy & empowered.

LEVEL 1 & 2 SOPHROLOGY PACKAGE:
BODY, MIND & EMOTIONAL AWARENESS
Focusing on 6 Systems of the Body
Detox Body & Mind
Mood Lifting
Quality Sleep for a Healthier, Happier Body
Happy/Peaceful Within
Emotional Awareness/Management
Gain Confidence with a Balanced Mind
Meet Your Soul
Free Futurization

YOU WILL RECEIVE:
Certificate of Attendance
(International Sophrology Federation-ISF, Geneva Switzerland)
9 Audio recordings of Exercises
Sophrology Breathing Techniques
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