This webinar will provide practical ideas to help participants make wise decisions and manage anxiety skilfully during this time of transition and uncertainty.
During the discussion, we will cover:
• Understanding the psychology of crisis and disruption.
• Understanding the neuroscience of uncertainty
• 5 practical steps to help handle anxiety skillfully and to make wise decisions under pressure
We will also have a Q&A session, and you are welcome to submit your questions in advance to email@example.com or by using the Q&A function during the webinar.
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