Postpartum symptoms are NO JOKE as you might be experiencing night sweats, anxiety, depression, hair loss, rage and fatigue just to mention a few. In this 60-minute workshop Nutritionist and co-founder of HelloEden, Katie Fitzgerald will discuss the "why" behind postpartum hormonal upheaval, and will give healthy lifestyle tips to help you feel more like yourself again.
Topics to be discussed will include:
- The hormonal shift that happens during pregnancy
- The postpartum transformation of these hormones
- Ways to regain balance with lifestyle and food recommendations
This is a free event. Registration required.