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MNOPF Webinar Programme
The MNOPF webinar programme covers many different topics listed below. Each will take place on a Thursday at 10am:

• Thursday 7th May - Coping with social distancing and self isolation
• Thursday 14th May - Optimal wellbeing formula
• Thursday 21st May - How to achieve anything
• Thursday 28th May – Nutrients v calories
• Thursday 4th June – Hunger management
• Thursday 11th June – Movement medicine
• Thursday 18th June – Sleeping for success
• Thursday 25th June – How to make and break habits
• Thursday 2nd July – Building easy exercise routines
• Thursday 9th July – Resilience and mental fitness
• Thursday 16th July – Master your time
• Thursday 23rd July – The Happiness blueprint
• Thursday 30th July – Interactive Wellbeing Synopsis
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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Wellbeing People.