Quick & Easy Ayurvedic Meal Prep
Eating fresh, balancing Ayurvedic meals is easier than you think! Join Ayurvedic Practitioner and Veda Jar creator, Madison Waggoner, for a webinar that will equip you with easy Ayurvedic cooking and meal-prep strategies for on-the-go lifestyles. You'll learn about the importance of prana—the life-giving force in food—and how to maintain prana in your food when cooking. You'll also learn tips for preparing fresh, delicious, digestion-enhancing meals that are just right for your body's needs—no matter how busy life gets.

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Jun 26, 2019 07:30 PM in Central Time (US and Canada)

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Madison Waggoner
Ayurvedic Practitioner, E-RYT 200, wellness innovator @Shri Wellness
Madison Waggoner has a dual degree in Business Management-Entrepreneurship with a minor in Nutrition from The University of Arizona. She has studied Ayurveda with Dr. Paul Dugliss, Alakanada Ma, and more recently spent a month in India training through Kerala Ayurveda Academy. Madison loves to find new ways to bring ancient Ayurvedic wisdom to the modern world. She created the Veda Jar and Ayurvedic cookbook to make fresh, healthy eating possible on the go. She shares her passion for Ayurveda and yoga with others through one-on-one sessions, retreats and corporate wellness presentations in Denver, Colorado and beyond.