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Labor and Pushing Prep
Is your due date on the horizon? It's an exciting time and also the perfect one to start prepping your body for labor. In this 90-minute session we'll take you through:

-Labor positions
-Breath work through contractions and pushing
-Partner support through comfort and coping
-Epidural options (strategy and timing)
-Tools to assist at home and in the hospital

This will give birthing women and partners a better understanding of how to use their breath and body positioning to ease more comfortably and confidently through labor and delivery. You'll walk away with a better understanding of the optimal way to breathe along with pushing and positions that can lead to better efficiency.

Registration required, $75.

Sep 17, 2020 06:00 PM in Eastern Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Fit Pregnancy Club.