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Topic
Tips and Tools to Heal from Burnout
Description
Around the world, people are experiencing record levels of burnout and the results are impacting both our workplaces and communities. Burnout is the #1 reason people are quitting their jobs, driving The Great Resignation.
In this engaging session, Dr. Britt Andreatta will share the signs and components of burnout so you can assess how much it’s impacting you. We’ll explore how relationships are currently strained and why we need to be particularly mindful in the coming weeks. Learn tips and tools you can implement right away to help yourself and others move through burnout to start thriving again.
In this webinar you'll learn:
- Signs and symptoms of burnout
- 7 types of rest
- 8 tips and tools for healing from burnout
Recording Duration
01:07:00
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