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Go Outside: Maintain Your Physical and Mental Health
Spending some time outdoors seems to be mentioned as a coping practice in every article we've read for rules of social distancing during Covid-19. This advice is being given both for mental health and reducing stress for ourselves. Join this conversation to learn simple ways to connect with nature and maintain your wellbeing during this difficult time.

Presented by Sharon Tollefson and Mario Mendez of Wilderness Youth Project

Mar 23, 2020 09:30 AM in Pacific Time (US and Canada)

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