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Coping Support Session
Hear from a Modern Health therapist and identify the actions you can take to help cope with stressful or uncertain situations. This session will share common reactions during or after a stressful event, such as emotions, behaviors, thoughts, and physical reactions, and teach healthy methods of coping through and after the event.
Each session will also include a time for conversation, where you can bring up areas of stress you're feeling at the time.

May 28, 2020 02:00 PM in Pacific Time (US and Canada)

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