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Sleep...Don't Leave Home Without It!
Sleep is critical in supporting overall health, yet one in three Americans don't get enough. Join the AANMC and Dr. Sharon Stills for an insightful presentation into the root causes of insomnia and how naturopathic medicine can help you get your zzzz's.

Here's what you can expect to learn:
-Common causes of sleep disturbances
-The importance of healthy sleep habits and self-care
-Natural ways to sleep better

Sep 9, 2020 12:00 PM in Eastern Time (US and Canada)

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Speakers

Sharon Stills, NMD
@Southwest College of Naturopathic Medicine
Dr. Sharon Stills is a naturopathic doctor, women’s health specialist, entrepreneur, lecturer, author, and certified meditation instructor who provides therapeutic and diagnostic services to patients in need of a different approach. She believes that the mind and body must be treated as one to achieve genuine health. Dr. Stills is a graduate of the Southwest College of Naturopathic Medicine. She is passionate about her profession and is a leader in advancing naturopathic legislation. Dr. Stills founded and ran one of the largest and most successful naturopathic clinics in the country for a decade. She is now semi-retired, seeing patients in southern Arizona, teaching, lecturing and writing. Having overcome serious health issues of her own, Dr. Stills practices what she preaches. She loves to cook and eat a healthy diet, prioritizes a good night’s sleep, and is grateful for all that she has.