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Yoga and Kirtan with Allison
Sunday Mornings: Mountain Time

4-5: A short talk followed by movement, stretching and deep relaxation. All levels and ages are welcome.

5-6: Kirtan and Satsang: Join Allison for some chanting, breathing, and listening to divine mantras and sacred lullabies. Vibrational Sound Healing practices help us relax the mind and body, deepen into our meditative and intuitive states, and subdue the emotional storms.

I will answer chat questions after the kirtan and we'll all "unmute" at that point.

Suggested $10-20 per hour of attendance, though I’m happy to work out barters, trades, or take less should you need the service and be in a tricky financial situation at the moment. Just message me.

Venmo: @Allison-Dennis-8
PayPal: ombluesky@gmail.com
Apr 5, 2020 04:00 PM
Apr 12, 2020 04:00 PM
Apr 19, 2020 04:00 PM
Apr 26, 2020 04:00 PM
May 3, 2020 04:00 PM
May 10, 2020 04:00 PM
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