Spring is officially on its way!
If you feel ready to shed physical, emotional and mental baggage from the winter, join me for this Free Webinar on the first day of spring, March 21st at 12 pm EST!
Together we will do mental and emotional clearing with opportunities to journal and release in a healthy way.
We will do cleansing breathing practices to help clear the mind and the body.
Lastly, I will talk about some nutritional ways to cleanse and clear your body and prepare for spring with seasonal fruits and veggies with good mood food!
I hope you will join me for this free webinar to prepare your mind and your body for a healthy spring!