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Rachaels's 30 minute indoor workout
Even though we can't Nordic walk we absolutely want you to keep up your hard earned fitness, so join Rachael for a 30 minute indoor exercise session every Friday at 9.30am.

You'll be able to see Rachael but she won't be able to see you so it doesn't matter what you're wearing, but make sure you have some room around you to move. You may also want to have your poles or a couple of tins to hand. There's a chat box so you can talk to Rachael or other walkers afterwards.

Sarah and Clair will also be doing 30 minute workouts on a Monday and Wednesday at the same time and you'll need to register for each instructor. We hope to see you there!
Jun 5, 2020 09:30 AM
Jun 12, 2020 09:30 AM
Jun 19, 2020 09:30 AM
Jun 26, 2020 09:30 AM
Jul 3, 2020 09:30 AM
Jul 10, 2020 09:30 AM
Jul 17, 2020 09:30 AM
Jul 24, 2020 09:30 AM
Jul 31, 2020 09:30 AM
Aug 7, 2020 09:30 AM
Aug 14, 2020 09:30 AM
Aug 21, 2020 09:30 AM
Aug 28, 2020 09:30 AM
Sep 4, 2020 09:30 AM
Sep 11, 2020 09:30 AM
Sep 18, 2020 09:30 AM
Sep 25, 2020 09:30 AM
Oct 2, 2020 09:30 AM
Oct 9, 2020 09:30 AM
Oct 16, 2020 09:30 AM
Oct 23, 2020 09:30 AM
Oct 30, 2020 09:30 AM
Nov 6, 2020 09:30 AM
Nov 13, 2020 09:30 AM
Nov 20, 2020 09:30 AM
Nov 27, 2020 09:30 AM
Dec 4, 2020 09:30 AM
Dec 11, 2020 09:30 AM
Dec 18, 2020 09:30 AM
Dec 25, 2020 09:30 AM
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