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Mindfulness Based Emotional Intelligence: Beyond the Buzzwords and into the Practice

01:01:00

Jan 14, 2021 11:43 AM

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Speakers

Tahira Jamani
Mindfulness Facilitator @The Chain Reaction
Tahira is a mindfulness facilitator who passionately makes mindfulness relatable and accessible to the success seekers of the world! Tahira has a Bachelor in Management and Organizational Skills specializing in Human Resources from the University of Western Ontario. She has completed training at Berkeley University in the Search Inside Yourself Leadership Program, the mindfulness and leadership program that was developed and is taught at Google. She has also completed two 10 day silent Vipassana meditation courses. With her HR and business operations background, she integrates a unique strategic perspective with regards to human performance.