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6 Keys to Effective Journaling
Learn these six essential steps and enhance your journaling experience. We will explore focused language/vocabulary, helpful and unhelpful phrases and identify thought patterns that you will want to be able to respond to consistently! These strategies will increase awareness of your thoughts, tolerance of challenging emotions and enable you to think, speak and live more intentionally.
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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Andrew Blackwood.