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Resilience and Self-Care for Helping Professionals in Uncertain Times
Resilience is the ability to overcome difficulty. Self-care strategies are how we manage stress to overcome that difficulty. Join this fee live webinar to learn how to effective develop resilience and self-care routines that work. We'll take a deep dive into what self-care and resilience is and review pragmatic and concrete tools you can implement immediately!

Apr 3, 2020 10:30 AM in Pacific Time (US and Canada)

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Sam Himelstein, PhD
Psychologist @Center for Adolescent Studies, Inc.
Dr. Sam Himelstein is a youth worker, author, speaker, and licensed psychologist in the state of California. Most of his work has revolved around working with trauma-impacted, juvenile justice-involved, substance-using youth. He is the founder and CEO of the Center for Adolescent Studies, a multi-disciplinary training institute teaching youth professionals how to build authentic relationships, practice trauma-informed care, and share mindfulness with young people. Dr. Himelstein is a formerly incarcerated youth and was privileged to change from a path of drugs, violence, crime, and self-destruction to that of healing and transformation. He has written three books, the most recent being “Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals” (Norton, 2019).