In honor of Nutrition Month, step into the exciting exploration of optimizing our health through fitness & food! Make some healthy lifestyle changes. Ready to GET MOVING?
- Take care of your mind and body on the go and at work.
- Explore suggestions for optimum health at the office both at and away from your desk.
- Learn exercises you can do within your desk space.
- Create sustainability throughout your day.
James Patrick is the owner of James Patrick Lifestyle Training. He is a certified lifestyle trainer/coach, yoga instructor, motivational presenter and career development instructor currently working with the award-winning SWIHA in Tempe. His motto is, “Make SHIFT Happen.” His mission is to fuel passion, expose purpose and motivate actions that inspire a new way to be through personal training and interactive coaching.
Get useful Q&A with a glimpse of what Nutrition Education with SWIHA is all about, whether taken online or on-campus!
REGISTER BELOW to attend. It's Complimentary. You will receive a confirmation email with Zoom Webinar info. Need support? Email email@example.com.