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Nutrition Wellness in Motion with James Patrick, Certified Lifestyle Trainer
In honor of Nutrition Month, step into the exciting exploration of optimizing our health through fitness & food! Make some healthy lifestyle changes. Ready to GET MOVING?

- Take care of your mind and body on the go and at work.
- Explore suggestions for optimum health at the office both at and away from your desk.
- Learn exercises you can do within your desk space.
- Create sustainability throughout your day.

James Patrick is the owner of James Patrick Lifestyle Training. He is a certified lifestyle trainer/coach, yoga instructor, motivational presenter and career development instructor currently working with the award-winning SWIHA in Tempe. His motto is, “Make SHIFT Happen.” His mission is to fuel passion, expose purpose and motivate actions that inspire a new way to be through personal training and interactive coaching.

Get useful Q&A with a glimpse of what Nutrition Education with SWIHA is all about, whether taken online or on-campus!

REGISTER BELOW to attend. It's Complimentary. You will receive a confirmation email with Zoom Webinar info. Need support? Email

Mar 21, 2018 5:30 PM in Arizona

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