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When the Flame Goes Out: Self-Care to Combat Compassion Fatigue and Burnout
In the first installment of our self-care webinar series, It's Okay to Not Be Okay, we’ll address the consequences of being overworked and overinvolved in the workplace. Our guest speaker will discuss how feelings of burnout, secondary traumatic stress, and compassion fatigue can appear in your life and how to combat them with self-care.

To learn more about this and the following webinars in this series, visit:
https://www.trelliscompany.org/student-success-support/resources-and-events/

Sep 24, 2020 12:00 PM in Central Time (US and Canada)

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Speakers

Lexi Losch
MS.Ed., MA, LPC-Intern, NCC Supervised by Lacey Fisher, LPC-S, RPT-S
Alexis “Lexi” Losch earned her Bachelor’s in Psychology (2004) and a Master of Science in Education in Higher Education Administration (2006) from the University of Miami. She completed a Master’s Degree in Professional Counseling (2018) at Texas State University after realizing how much she wanted to be able to help college students emotionally and mentally. Lexi fell into her passion of perinatal mental health after her own perinatal experiences and seeing how few counselors of color there were (in the perinatal world and serving college students at PWI’s). She currently specializes in perinatal mood and anxiety disorders, grief and loss, young adults, and trauma. She is EMDR trained, Gottman Level 1 Trained, and is a DONA Trained postpartum doula. Lexi currently resides in Texas with her husband and 3 children. She is an LPC Intern (Licensed Professional Counselor Intern) and is supervised by Lacey Fisher, LPC-S, RPT-S.
Sana Meghani
Program Manager @Trellis Company
Sana Meghani is a Program Manager at Trellis Company. She works with the Student and Institutional Success team to develop and implement successful strategies and campaigns to improve outcomes for students at Minority Serving Institutions across the country. Prior to her role at Trellis, Sana worked in college access and success programs at the Michael and Susan Dell Foundation, The University of Texas at Austin, and UC San Diego. She is passionate about developing strategic, innovative, and forward-thinking initiatives to support and engage underrepresented minority students. Sana received a bachelor’s in Political Science from UC San Diego and a master’s in Educational Leadership and Policy at UT Austin. Sana is the co-creator and moderator for the It's Okay to Not Be Okay webinar series.