Tuesday, October 23rd
8:0pm to 9:00pmEST
Topic: READY WILLING AND ABLE! The Science and Art of Stronger, Sexier, Smarter Ageing
Presenter: Elaine O’Brien
This webinar is offered to help you rethink aging: your own, your parents, children, family and friends. Dr Elaine O’Brien will encourage you to get a grip, gather your resources and “play nice” as we all approach older ages. Here the goal in mind is to encourage care and understanding about ourself, our environments, and others, especially our elder/older population and inter generationally. There is hope.
Elaine will highlight positive health tips, tools, and the Legacy Effect. She will share her doctoral research demonstrating positive emotion in motion, character development, lifestyle as Medicine, positive relations, self-determination, and vibrancy from a study of “built” community of active, fit women 56-84 years FitDancing together over time.
PERMAsize will be introduced with respect to advancing theory, research and practice of aging vibrantly at home, work/school, and at play.
Positive Psychology specialist, Elaine O’Brien earned a 2015 PhD, 2008 MAPP, and holds a BA: Psychology & Urban/Outdoor Environment. Dr Elaine O’Brien leads webinars, trainings, and workshops internationally and online. Elaine is considered a foremost authority on Positive Health, Fitness Science, Performance/Training, and Positively Aging Well. A passionate, skilled Dance/Movement Leader, Elaine enjoys connecting groups of people and elevating performance, proprioception and fun. Elaine designs and delivers customized Educational Programs increase quality of health, learning and vibrancy. Elaine’s website is elaineobrienphd.com
Elaine is a leader in IPPA’s Positive Health and Wellness Division where is an Associate Editor of the Chronicle and Host/Lead of the new Webinar series. Elaine writes about Positive Psychology and Fitness research, practice, policy and events.