We know we should be exercising regularly to help tone the connective tissue and support our joints. Research has shown that regular exercise will help improve and alleviate pain, stress and fatigue. But with conditions like hypermobility and EDS, we are often unsure of what exercise we should be doing, how often we should be exercising and what is safe for us to do. We may have had previous exercise experiences that left us feeling worse or injured. There has been little comprehensive guidance available – until now. This webinar is a unique opportunity to learn more about the new innovation by Jeannie Di Bon called The Zebra Club.
Jeannie has spent the past two years creating The Zebra Club, an online platform for those with hypermobility, EDS and chronic pain. It is designed with thought and care and will guide users through a journey of safe rehabilitation and exercise allowing them to return to, or start, a healthy movement program in the comfort of their own home. As someone with EDS and a previous chronic pain sufferer, Jeannie has thought of every aspect of living with EDS and hypermobility and offers movement solutions to allow a return to healthy, functional movement. Discover why The Zebra Club could be the solution for you in this webinar.