This webinar will help you shift your experience of this pandemic—from isolation to connection—and awaken the healing power of the ancient practice of Forest Bathing (aka Nature Therapy) in your daily life.
Whether or not you’ve seen the film Love Thy Nature, narrated by Liam Neeson, director Sylvie Rokab’s mission is to help you deepen your connection with nature, others, and self—in theaters, in person, virtually, or all of the above combined. She will guide you to connect with place, beings, your own body, sensations, and relations, whether you’re indoors or out.
Join our webinar for a virtual space “forest bath.” If you’re attending from inside your home, just be near items that are the closest to their natural forms—a rock, potted plant, herbs and fruits from your kitchen, and/or a window with a view (to a tree, the sky, etc).
If you have a mobile device and access to the outdoors, plan to be in your backyard, on a tree-lined street, or in a nearby park (with a good WiFi or cell data connection). You might want to wear a fanny pack or bag to free up your hands but still have your device by you.
We hope you can join us! Wishing you Nature and good health!