How to transform 1 numbing behavior into a life giving habit!
When we numb ourselves, we deny ourselves the joy, restoration, and spiritual comfort God designed us to experience. So in honor of the upcoming Lenten season, join me in this 40 day experiment, where we'll learn together how to transform 1 numbing behavior into a life giving habit.

--We kicked off March 6th with a live webinar and explored *why we numb; *what we do to numb; and *how to identify when we're numbing. We also completed a guided reflection and set intentions for Lent.

--On March 27th, we went deeper into how to care for the vulnerable emotions that surface when you reduce numbing behaviors.

--On April 17th, we'll address obstacles to growth including stubborn parts of ourselves that don't really want to change. If you've struggled to get every part of yourself on board with living a healthier, more emotionally and spiritually whole life, join us!

**If you are unable to attend live, I will email you access to the Webinar after it takes place!**
Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Alison Cook.