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Caregiver Juggling Act: How to Practice Self-Care Through the 7 Ways to Wellness
More than 53 million Americans are currently caring for an older loved one. It’s a challenging juggling act and the ball that gets dropped is the one that says “Me.” Join us as gerontologist, Sherri Snelling presents the best practices from leading psychological and behavioral health science to create healthier habits in just minutes over seven days in seven aspects of life: Physical, Environmental, Social, Intellectual, Financial, Emotional and Spiritual. By finding balance every week, caregivers can live longer, healthier and happier lives.

Jan 20, 2022 04:00 PM in Pacific Time (US and Canada)

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