Individuals who suffer with both trauma and an eating disorder often struggle with trust in relationships. Those dealing with trauma often find safety and control in their eating disorder—in this way, eating disorder behaviors are commonly a response to thoughts of their experiences that can lead to dangerous long-term consequences.
This webinar will explore themes relating to trauma and identify stuck points that get in the way of building trusting relationships with others. Discussion will cover the connection to ourselves and our bodies as well as those around us, with a focus on effectively utilizing support systems. Additionally, attendees will be provided with skills to reduce PTSD symptom overload and how to work through challenging thoughts.